10 Minute Booty Shaking Waist Workout With Tiffany Rothe
November 7, 2012
Lose inches off your waist with this hip shaking workout. Guaranteed to shrink your waist and tighten your core. Shake, strech and roll your way to a sexy body.
About the Author
My philosophy is not just about helping people lose weight, get buff or tighten their butts; I show my clients how to take control of their lives, stay positive and conquer their fears. I train the mind, work the body and lift the spirit. I teach them to welcome challenge and rise above defeat. I make them test themselves and show them how to win. I hold their hands while I kick their butts, and make them ask for more. My students pay for the words "I can't " in sweat and sometimes tears" but I train them from the heart to the muscle so their inner strength perseveres.
I just received this honorable blog form Linda Vissenberg. She called me her Fitspiration! I love the blog, thanks Linda. Here it is:
http://www.linlicious-style.nl/2014/04/tiffany-rothe-fitspiration.html19 hours 3 min ago
This weeks WOW Features Robin Miller who flew to Mexico on a whim to be in the ICFC photo shoot. She took class and rocked it!
I am so PROUD of Robin, she represented the ICFC in the best way possible. She made me confident to know that even if you gals are not training with me in person every day you are FIERCE by doing the ICFC program!!!!
It was a great moment for me to see her strength, her tenacity, her endurance and her beauty. She was the personification of Fit, Fierce and Fabulous. From a size 14 to a size 4, you are awesome Robin!!!!
I showed her no mercy and she rose to the occasion and stepped into her greatness. YES!!!!!! These are the moments that make my life great.
I look forward to the day to have all of you in class with me personally one day. I want all the ICFC members to do this WOW workout without stopping, be fierce and post when you are done :)19 hours 11 min ago
A message from a new member of my INNER CIRCLE FITCLUB that made my day:
Hello, Tiffany! I've recently joined your inner circle a week ago and I am SO content with my results! I'm proud to say I have lost 6lbs since then.
I love your workout videos, they are AMAZING. You are such a motivating, beautiful, positive person I love it (:
Thank you so much for making my weight loss progress successful! I can't wait to see my results 3 months from now ^.^
Once again, thank you, Tiffany!
Like ·1 day 16 hours ago
This is hot! I love watching how fierce the human body is!!!! If you like dance you will enjoy this :)
26 ריקודים משוגעים - מא' ועד ת' ■ מתוך ערוץ היוטיוב i-D1 day 16 hours ago