The Bikini Abs Workout
November 7, 2012
This sexy, fun workout will help you sculpt your waist, burn calories and gain confidence as you strut your stuff in a bikini. Watch out - it is harder than it looks!
About the Author
My philosophy is not just about helping people lose weight, get buff or tighten their butts; I show my clients how to take control of their lives, stay positive and conquer their fears. I train the mind, work the body and lift the spirit. I teach them to welcome challenge and rise above defeat. I make them test themselves and show them how to win. I hold their hands while I kick their butts, and make them ask for more. My students pay for the words "I can't " in sweat and sometimes tears" but I train them from the heart to the muscle so their inner strength perseveres.
5 hours 24 min ago
THANK YOU TIFFANY!!
You are the only person I've kept a fitness commitment with.
I lost about 22 pounds within 6 months. Thank you for helping me find my old self again, for letting me feel beautiful again...for making me believe that confidence and happiness comes from within, and that it was never about losing the weight, it was all about being FIT and knowing how to be forever FABULOUS!
http://www.tiffanyrotheworkouts.com/join-inner-circle-fitclub6 hours 1 min ago
Hi everyone! My name is Norma and I wanted to share my happiness with all of you! Thanks to Tiffany's INNER CIRCLE program, I lost 17 pounds in just one month and a half!!!
Thank you so much Tiffany! You helped me a lot, you motivate me, you take your time to answer and guide me, your workouts are really easy to follow and they're fun! God bless you!6 hours 2 min ago
Thank you Mei!!! Your progress is much more than a "not bad" job :))
"I started to consider joining Tiffany's INNER CIRCLE after I saw many success stories there. I totally lost 18 pounds in 3 months. It doesn't seem much but my clothes told me I did a "not bad" job! I still need to keep going to meet my goal. I hope I'll tell to all of you awesome ladies that I did another "not bad" job 3 months later. I commit to be FFF" Mei :D6 hours 2 min ago