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Boxer Babe 1 - Cardio Workout With Tiffany Rothe

 
00:00

If you want to get in shape you have to fight for it. Lose weight, tone up and get fierce and sexy with this awesome boxing workout!!!

Rating: 
4.666665
Language: 
$4.99
About the Author
Tiffany Rothe's picture
Tiffany Rothe
My philosophy is not just about helping people lose weight, get buff or tighten their butts; I show my clients how to take control of their lives, stay positive and conquer their fears. I train the mind, work the body and lift the spirit. I teach them to welcome challenge and rise above defeat. I make them test themselves and show them how to win. I hold their hands while I kick their butts, and make them ask for more. My students pay for the words "I can't " in sweat and sometimes tears" but I train them from the heart to the muscle so their inner strength perseveres.

Comments

vandy's picture
vandy on

i love this workout......i enjoy doing this.....thank u Tiffany

Yas's picture
Yas (not verified) on

Oh my god its too tuff!!!I stopped in middle of the workout. ..but I will try to do it...awesome workouts...thankz tiffany. .

divya arora's picture
divya arora (not verified) on

pls help me for weight loss i m big fan of u. i can do all exercise

Pole_Kat's picture
Pole_Kat on

The punches in the circle always get me cause of my carpeting. lol, I have to be mindful to pick up my heel more.

paula's picture
paula on

Hola, debo hacer un precalentamiento?? y con solo estos 10 minutos tengo una rutina completa para un día? gracias

Rosario's picture
Rosario on

Aproximadamente cuantas calorias se quema durante esta rutinas?

Ivanka's picture
Ivanka on

Excelente....!!! muy buena rutina..!!

Claudia Carranza's picture
Claudia Carranza on

es uno de mis favoritos!

ELIA SERNA's picture
ELIA SERNA on

ESTE ENTRENAMIENTO LO DEBO DE HACER 3 VECES EN UNA SESION?

samira's picture
samira (not verified) on

me gusta

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Social Media

  • Drumroll Please…………….."Tiffany's Towel Workout" is featured in "Fitness Magazine". If you like Tiffany Rothe Workouts, show your support and get a copy of the magazine asap. Let's blow this May 2014 off the stands!! Bonus: my girl Serena Williams is on the cover :) Please share this so your friends can get a copy too. Woo hoo!



    Drumroll Please…………….."Tiffany's Towel Workout" is featured in "Fitness Magazine". If you like Tiffany Rothe Workouts, show your support and get a copy of the magazine asap. Let's blow this May 2014 off the stands!! Bonus: my girl Serena Williams is on the cover :) Please share this so your friends can get a copy too. Woo hoo!
    1 day 35 min ago
  • Drumroll Please…………….."Tiffany's Towel Workout" is featured in "Fitness Magazine". If you like Tiffany Rothe Workouts, show your support and get a copy of the magazine asap. Let's blow this May 2014 off the stands!! Bonus: my girl Serena Williams is on the cover :) Please share this so your friends can get a copy too. Woo hoo!


    1 day 44 min ago
  • ICFC members this week WOW challenge is "Jumprope Jam Videos 1-5" if you don't have a jumprope you can use a broom, a towel or a long string. Don't forget to check in after you have done this fat burning, leg definining workout :)
    4 days 9 hours ago
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