Every woman is sexy. However, the outer appearance is not the most important thing. You can be sexy in the moment you reflect your self -esteem and your strength as a woman.Working out made me realize that I am a strong woman, and when I complete the exercises to my level, I feel as if I can do anything I set my mind to.

When I first started training with Tiffany I thought she was nuts. I even saw tiny white light floating around me one day. Now, when the music starts and I start doing her class about 10 minutes into it I am disconnected from the rest of the world. Nothing else matters except for the fact that I feel good. When it gets tough and I feel like I can't go on anymore, I just push myself and it gets easier…I have applied this sensation to my life, when I have a rough time with something I just keep going and it does get easier.

I lost 23 pounds doing Tiffany’s workouts. I feel stronger mentally and physically. I am proud of myself. It is so beautiful because now I understand what it feels like to be an athlete. I have discovered that I love the martial arts she incorporates in the classes, the technique, learning how to breath and knowing that giving up is not an option.

I started working out with Tiffany because I wanted to sculpt my abs and tone my outer thighs. I did not have a lot of weight to lose but I wanted to tone my body. Not only did I get the body I dreamed of, Tiffany's class became a part of my life! The energy is so positive I need that workout to begin my day. I worked my body on the outside but the real magic happened within.

I never worked out before training with Tiffany. I just was not into it. My friend convinced me to come to her class and now I am hooked for life. I had so much frenetic energy that I did not know what to do with it. Her classes allowed me to channel my energy in a positive way. Everyone around me noticed a positive change personality when I started working out. Now, not only do I workout, I believe in it and I need if for my sanity! Today, I look like I did before my two sons were born and I feel great.

When I met Tiffany I just began to lose weight by changing my diet and I had the idea to start exercising as well. I knew that when I exercised I would tone my body. What I did not know and what was impossible to imagine was how much exercise changed my life. I am one of those people that thought that a person as heavy as I was would not be able to exercise, but now I realize that I was wrong. What really helped me was the confidence Tiffany gave me to begin and the energy she transmitted in each routine. Training with Tiffany made me surpass my limits and realize there was strength inside of me I never knew I had.